violation hulda: Oral Hygiene Isn't Just About White Teeth

Tuesday, February 21, 2012

Oral Hygiene Isn't Just About White Teeth | New Health and Fitness

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The majority of people realise that brushing your teeth is a very important thing to do. A twice daily brushing routine is vital for keeping tooth decay at bay and making sure your teeth are nice and healthy, as well as making sure they are lovely and white. What most people don?t know, however, is that by giving their teeth a good clean twice a day, they are also safeguarding against more dangerous conditions, that at first glance don?t appear to be related to the teeth at all. Shocking evidence has recently shown that people with poor oral health are much more likely to experience health complications such as osteoporosis, heart disease, alzheimer?s and diabetes. Poor oral health has also been shown to be a potential cause of pneumonia.

As a lot of people are aware, the chief purpose of brushing isn?t whitening the teeth, it?s removing bacteria from the mouth. Our mouths and teeth are absolutely crawling with bacteria, but usually it isn?t going to present a problem; a healthy brushing regime will almost always keep this bacteria from becoming a problem. Arming yourself with an efficient electric toothbrush such as the best electric toothbrush can help a lot.

In some certain circumstances, however, the natural balance of bacteria can be disrupted in the mouth, and this can mean that harmful bacteria finds it?s way into the bloodstream. This situation commonly occurs when certain medicines are being taken.

I?m sure that these facts have got your attention now, and you?re wondering what you can do! After all, if you can improve your dental health it seems that you?re going to be able to improve your overall general health also.

Firstly, you need to have a professional cleaning regularly, at least on a yearly basis. It?s staggering to find out that the findings of a recent study, that were presented at the American Heart Assosication meeting for November 2011, concluded that patients who had at least two professional cleanings over a two year period were 24% less likely to have a heart attack! Not only that, but they were at 13% lower risk of a stroke. This, when compared to patients who didn?t bother to attend a dentist surgery for a cleaning.

If you?d like some more tips about how to improve your dental health, you should take a look at our blog. We take an in-depth look at the latest electric toothbrush models, and you?ll also find a lot more articles of how to keep your teeth clean, and white. Most importantly, you?ll find out how to keep that nasty bacteria at bay! We usually recommend a braun electric toothbrush to help with removing bacteria, and we take you through the different models to choose the best one possible, such as the oral b 1000.