Am I at a good weight and what is a Detox Diet? | Health and Fitness ...

Question by allison: Am I at a good weight and what is a Detox Diet?
This is pretty hypocritical since I always tell people that it doesn?t matter about the way they look. But whatever.
I?m a 15 year old girl and I?m 5?6. I weigh about 117 pounds and I?d like to lose a few more. I?ve battled with anorexia for a a few years now and I?m trying to change. All I ate today was oatmeal. What?s a detox diet and is it safe?

Best answer:

Answer by Sugar Magnolia
You are already at a healthy weight, maybe even underweight when you take your height into account. You are 15 years old, you?re still growing, teenagers need more calories than adults. You have to start eating healthy! It seems you have some major body issues and you really need to get help with that. Screw the detox diet?.just eat healthy foods during the day and make sure you are getting all the nutrients you need. You are too young to be starving yourself, you?re still growing!!

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Tags: detox, diet, good, weight

This entry was posted on Monday, February 27th, 2012 at 4:02 am and is filed under Diets. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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