Friday, May 4, 2012

Very Little Jogging Can Make Your Life Much, Much Longer [Fitmodo]

You probably go jogging because it makes you less fat and it is less humiliating than being yelled at through a 60-minute spinning class. But according to a new examination of the Copenhagen City Heart study, jogging less than two hours per week can add years to your life. More »


49ers 49ers vs giants joe paterno san francisco 49ers san francisco 49ers giants vs 49ers sf 49ers

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.